vegan soup recipe fennel and fava beans
For several months we subscribe to a magazine fantastic called "New Earth"!
This is a monthly ecology that touches on many topics of interest and helps us take better care of our planet and our health through this magazine and their fantastic internet site we have begun to have a standard of living more environmentally and ecologically.
The magazine also has a proposal for a vegan-organic recipes and not indifferent to us that we decided to decrease the amount of meat in our diet, we often have many ideas for dishes green but tasty!
By now eat meat only once or twice a week (once white meat and red meat once) is a health issue or because the meat market pollutes a lot!
This is a recipe for this latest edition of the magazine!
fennel soup and beans
4 beautiful fennel
200 grams of dried beans (soaked overnight)
a clove of garlic salt
a drizzle of extra virgin
Wash the fennel and clean, wash the beans and put into a pan with a little olive oil and garlic, add water to cover and simmer for one hour (until the beans are not soft).
salt and mix all together with the immersion blender.
Decorate with the stems of the fennel!
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