Regal Kitchen Pro Breadmaker Parts Diagram

frittata baked peppers

Here I am again with a quick recipe, semi-diet and very good.
may seem repetitive and even a little 'corny, but sometimes I read blogs with recipes undoubtedly good, but with elaborate and complicated preparations, which make it seem like my recipes some real nonsense.
I never much time to cook at home and here we are almost always on a diet so I have to fall back on light recipes and practices.
often use this recipe as a starter in dinners with friends, cut into squares and I always look great!

OVEN-FRIED PEPPERS


4 eggs,
a yellow pepper and red pepper, a clove of garlic
,
a red onion,
five or six tomatoes,
oil, basil

salt and pepper

Wash and cut the peppers listrelle removing all the seeds, put them in a pan with the tomatoes cut in half, a little olive oil and garlic, cover and simmer at least ten minutes medioper 8in case add a tablespoon of water to prevent them from burning), salt and pepper.
Beat eggs and add the chopped basil and when the peppers are cool, mix well.
Lightly oil a baking dish, place the frittata and cook everything at 200 degrees for 15 minutes.