usually on Saturdays and Sundays, if I'm home, I like to invent new dishes!
this weekend, thanks to the laziness that brought us out on the morning of Saturday, grocery shopping, I had to create a dish that, in addition to meeting the criteria of the diet, was also delicious to keep to the tradition that when we have lunch together at home on weekends we enjoy it! " From
ingredianti in the fridge came out off a semi-cold and tasty pasta quick.
SEMI-COLD PASTA
160 grams of pasta (I used trofie)
25/30
cherry tomatoes a big tin of tuna in brine 4
drained artichokes (I had home-made by my grandmother slightly spicy)
lemon juice a tablespoon of white wine capers
a clove of garlic Extra virgin olive oil salt and oregano
I put the tomatoes in a pan with olive oil and garlic, making and cook over low heat for about 15 minutes (I added a goccino of wine to prevent them from scorching).
I've drained the oil and sprinkled with lemon juice.
I removed the garlic from the tomatoes and I added the tuna, artichokes, capers and oregano, cook for another 5 minutes and I turned off everything.
I added the pasta, but not cold, and I immediately brought to the table (in so that the deck remain warm).
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