Friday, November 19, 2010

What Do I Need To Check My Blackberry Mail Online

fish stew with shrimp

This is one of those recipes that remind me of childhood, of course, is a mother Ele, and is an easy dish to make, lightweight and fast. It can also be realized as "dish", that accompanied pasta, sautéed with fish sauce.









Ingredients:
- 500 grams of fish broth (we used n.2 cod, but also the pheasant would be fine, the redfish and monkfish etc.)
- 150 gr shrimps
- 300 g tomatoes
- 1 / 2 cup of tomato sauce
- extra virgin olive oil, garlic, parsley, salt and pepper to taste

fry 'garlic, once golden add the chopped tomatoes. After some minutes add the tomato puree, salt and leave cook for about 5 minutes.
Meanwhile, cod flour, then add sauce, then add also the shrimp and pepper and cover the pan with a lid.







After about 10 minutes, use a spoon to turn the fish to cook the other side. After another 10 minutes will be cooked.


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